Mindfulness Based Cognitive Therapy

By | January 7, 2019

Are you feeling stressed, anxious or low about your studies? As a medical/veterinary/dental student you may be eligible for a free place on an 8/9 week course of mindfulness based cognitive therapy (MBCT). The next MBCT course will be held on Campus at Canynge Hall (near Clifton Down Station), Mondays 5.15-7.15pm, for 9 weeks: January 28th-March 25th. Your attendance on the course is confidential. You must be able to attend all 9 sessions and will need to complete 3 health questionnaires before beginning to make sure it is the right time for you to be part of the course. Places are limited to 12 students. For enquiries about joining the next course please email the MBCT teacher Dr Alice Malpass: a.malpass@bristol.ac.uk . For more information see: http://www.bristol.ac.uk/primaryhealthcare/mindfulness/